Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! If you have a mat, bring it – …
Are you currently living in a body that is tight, tired and achy? Ready to start 2020 of right? This class will give you the knowledge and tools you need to work with your body and control your destiny. Join us for this 6 week class in which we combine Gentle Yoga postures with self …
Relax, Rejuvenate and Restore – Special 6 week Yoga Practice with Nancy Read More »
The “yoga for the season” 3 week course , set to start this evening, has been cancelled due to lack of registrations. Domenique and Diane are rescheduling and planning classes for October. Stay tuned. Yoga for the Seasons Come join us in finding balance tailored to yourbody and mind. For every time the year. Adapt …
The “yoga for the season” 3 week course , set to start this evening, has been cancelled due to lack of registrations. Domenique and Diane are rescheduling and planning classes for October. Stay tuned. Yoga for the Seasons Come join us in finding balance tailored to yourbody and mind. For every time the year. Adapt …
CANCELLED: Seeds of Intentions Workshop and Planting Party Spring is indeed in the air! We honor the change of season with celebration, planning for the future, good food and of course our friends! Spring is my favorite time of the year… I walk outside to welcome the first robin who has returned to sing her …
The event has been cancelled due to lack of registration. Body in Balance Healing Center presents: Yoga, Facials and Ferments: Would you like to have more energy? Would you like to brighten your skin with ingredients found in every pantry? Would you like to learn some easy tips and tricks to help you …
this event has been cancelled CALLING IN THE LIGHT: An Afternoon Concert w/ Ceremony of Sounds We welcome you to join us for an afternoon that promises to be unique, healing and deeply relaxing! Allow Ceremony of Sounds, a collective of four music healers, to take you on a journey with the deep woody timbres …
Yoga Classes: Tuesday’s 6:00-7:00 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! If you have …
Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! If you have …
The Monday morning 9;30 am, Wednesday 9:30 and 6PM yoga classes with Carla are cancelled for the rest of the summer. We hope to have some start back up in the fall. Stay tuned.
Open Yoga Classes With Carla Brack Join me for a 60 min. yoga class that will leaving your feeling strengthened and inspired! The class is a power vinyasa flow taught in the beautiful historic Center of Harmony. We will utilize the breath to focus on increasing strength, flexibility, and mindfulness. We practice in a welcoming, …
Nancy will be traveling and the Tuesday 6:30PM Open Yoga class, 5/16, 5/23 and 5/30 are cancelled. Check out the calendar for other yoga classes and options. Thanks for your support!
Lead by Melanie Wood. Contact her for more details. evolve Wellness
Our friends at evolve Wellness have has some problems with their roof. While it is getting repaired, they will be holding there classes at the Center. I am very excited to be able help them and get some great classes into Harmony. Here is a list of their classes and times. More …
Evolve Wellness Classes will be held at the Center while repairs are made to their roof Read More »
Open Yoga Classes With Carla Brack Join me for a 60 min. yoga class that will leaving your feeling strengthened and inspired! The class is a power vinyasa flow taught in the beautiful historic Center of Harmony. We will utilize the breath to focus on increasing strength, flexibility, and mindfulness. We practice in a welcoming, …
Open Yoga Classes With Carla Brack Join me for a 60 min. yoga class that will leaving your feeling strengthened and inspired! The class is a power vinyasa flow taught in the beautiful historic Center of Harmony. We will utilize the breath to focus on increasing strength, flexibility, and mindfulness. We practice in a welcoming, …
Open Yoga Classes With Carla Brack Join me for a 60 min. yoga class that will leaving your feeling strengthened and inspired! The class is a power vinyasa flow taught in the beautiful historic Center of Harmony. We will utilize the breath to focus on increasing strength, flexibility, and mindfulness. We practice in a welcoming, …
Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! If you have a …
Yoga and Fitness Classes Started for the Fall and Winter As the summer winds down, we are gearing up for the holiday feasts and gentle hibernation. Well, don’t let yourself slip through the Western PA cold season without getting a little exercise and wellness going! Tuesday Night Yoga Classes Nancy Triscuit offers a gentle …
Fitness and Yoga is back at the Center, Just in time for Fall and Winter Read More »
It is with a sad heart that we say goodbye to Cara Cheeley of Posana. Cara has accepted a great offer at a wellness retreat and spa in Colorado. She has closed up her practice at the Healing House and is on route to the west. We wish her the best and safe travels. …
A few changes, Yoga Classes are still on, and a few announcements Read More »
Open Yoga classes are back at the Center! Join Nancy on Tuesday nights from 6:30to 7:30. Please bring your mat, straps and blocks can be provided. Classes are upstairs in the Opera Hall $10 cost. Instructor: Nancy Triscuit After years of being a Group Fitness Instructor and Personal Trainer, it seemed natural for Nancy to …
Ok, so Storm Troopers have nothing to do with this class but I thought the picture was funny. 🙂 If you work with your hands a lot there’s probably a good chance that you have tightness in your shoulders and neck and maybe even some back pain. In this class we will be doing yoga exercises to release …
Yoga for Anyone with Upper Body Tightness (and All You Knitters Out There!) Read More »
HARMONY, Pa. (July 12, 2013) – You’ve seen mountain biking, marathons, basketball and hockey… but have you ever seen them done on one wheel? The Center of Harmony will host the 2013 North American Unicycling Convention and Championships (NAUCC) July 21- July 27, 2013. The week’s events include Mountain Unicycling, several distance races (10k, Time …
NEWS RELEASE : Competitors from Around the World Show What They Can Do on One Wheel Read More »
It has been a hectic few days. Things have settled down on the construction and buildout side. Dana is back. Time for making some Fall events and workshops! Check out the Events Pages, there have been about a half of a dozen new workshops added. Dana is doing an 8 week intro to Hatha …
A busy few days. Just in case you haven’t seen the ba-zillions of recent updates Read More »
