Events Currently viewing the tag: "yoga"
Nancy Triscuit, Yoga, Wellness, Pilates

Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it…(Read More)

Carla Brack and her Dog, Hiking, Yoga

Yoga with Carla

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Open Yoga Classes With Carla Brack Join me for a 60 min. yoga class that will leaving your feeling strengthened and inspired! The class is a power vinyasa flow taught in the beautiful historic Center of Harmony.  We will utilize the breath to focus on increasing strength, flexibility, and mindfulness.  We practice in…(Read More)

Carla Brack and her Dog, Hiking, Yoga

Yoga with Carla

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Open Yoga Classes With Carla Brack Join me for a 60 min. yoga class that will leaving your feeling strengthened and inspired! The class is a power vinyasa flow taught in the beautiful historic Center of Harmony.  We will utilize the breath to focus on increasing strength, flexibility, and mindfulness.  We practice in…(Read More)

Carla Brack and her Dog, Hiking, Yoga

Yoga with Carla

by

Open Yoga Classes With Carla Brack Join me for a 60 min. yoga class that will leaving your feeling strengthened and inspired! The class is a power vinyasa flow taught in the beautiful historic Center of Harmony.  We will utilize the breath to focus on increasing strength, flexibility, and mindfulness.  We practice in…(Read More)

Carla Brack and her Dog, Hiking, Yoga

Yoga with Carla

by

Open Yoga Classes With Carla Brack Join me for a 60 min. yoga class that will leaving your feeling strengthened and inspired! The class is a power vinyasa flow taught in the beautiful historic Center of Harmony.  We will utilize the breath to focus on increasing strength, flexibility, and mindfulness.  We practice in…(Read More)

Nancy Triscuit, Yoga, Wellness, Pilates

Yoga with Nancy

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Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do…(Read More)

Exercise and work out class

Yoga and Fitness Classes Started for the Fall and Winter As the summer winds down, we are gearing up for the holiday feasts and gentle hibernation.   Well, don’t let yourself slip through the Western PA cold season without getting a little exercise and wellness going! Tuesday Night Yoga Classes Nancy Triscuit offers a gentle…(Read More)

Nancy Triscuit, Yoga, Wellness, Pilates

Open Yoga classes are back at the Center! Join Nancy on Tuesday nights from 6:30to 7:30.   Please bring your mat, straps and blocks can be provided. Classes are upstairs in the Opera Hall $10 cost.   Instructor:  Nancy Triscuit After years of being a Group Fitness Instructor and Personal Trainer, it seemed natural…(Read More)

Open up, flow and grow with us! Intro to Hatha Yoga with Dana Lowers starts September 25th. Be one of the first 5 to sign up and get a $10 discount! Follow the link below. Hatha in Harmony…(Read More)