yoga

Melanie Wood Yoga Instructor

Evolve Wellness Classes will be held at the Center while repairs are made to their roof

Our friends at evolve Wellness have has some problems with their roof.    While it is getting repaired, they will be holding there classes at the Center.   I am very excited to be able help them and get some great classes into Harmony. Here is a list of their classes and times.   More …

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Exercise and work out class

Fitness and Yoga is back at the Center, Just in time for Fall and Winter

Yoga and Fitness Classes Started for the Fall and Winter As the summer winds down, we are gearing up for the holiday feasts and gentle hibernation.   Well, don’t let yourself slip through the Western PA cold season without getting a little exercise and wellness going! Tuesday Night Yoga Classes Nancy Triscuit offers a gentle …

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NEWS RELEASE : Competitors from Around the World Show What They Can Do on One Wheel

HARMONY, Pa. (July 12, 2013) – You’ve seen mountain biking, marathons, basketball and hockey… but have you ever seen them done on one wheel? The Center of Harmony will host the 2013 North American Unicycling Convention and Championships (NAUCC) July 21- July 27, 2013. The week’s events include Mountain Unicycling, several distance races (10k, Time …

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A busy few days. Just in case you haven’t seen the ba-zillions of recent updates

It has been a hectic few days.  Things have settled down on the construction and buildout side.  Dana is back.   Time for making some Fall events and workshops!  Check out the Events Pages,  there have been about a half of a dozen new workshops added. Dana is doing an 8 week intro to Hatha …

A busy few days. Just in case you haven’t seen the ba-zillions of recent updates Read More »

Hatha in Harmony

Open up, flow and grow with us! Intro to Hatha Yoga with Dana Lowers starts September 25th. Be one of the first 5 to sign up and get a $10 discount! Follow the link below. Hatha in Harmony