This is a private, invitation only event…(Read More)
This is a private, invitation only…(Read More)
Yoga Classes: Tuesday’s 6:00-7:00 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body…(Read More)
Yoga Classes: Tuesday’s 6:00-7:00 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body…(Read More)
Learn about NATURAL HEALTH and WELLNESS with essential oils for you and your family. You’ll have lots of fun learning about using Essential Oils and their benefits to help support your body as a NATURAL option. Come learn how nature’s medicine can help benefit you in your every day life! Need help taking…(Read More)
Join us for a meditation and discussion with the guidance of Kotoku & Colleen Crivello of the Zen Center of Pittsburgh. This is a non-religious workshop focused on the practice of Zen Meditation. Suggested donation of $20, but not required. The Zen Center’s Mission The mission of the Zen Center of Pittsburgh, Deep…(Read More)
A soul-inspiring winter workshop for women… During this cozy January gathering, we’ll explore the WILD & wonderful, winter season with a workshop focused around seasonal wellness practices… plus aromatherapy, meditation, movement and an intimate lunch from Wunderbar Coffee & Crepes! WILD & wonderful? I know… the cloudy, cold, dreary, and dark of winter…(Read More)
Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it…(Read More)
6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best. This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)
Join Alex and learn the basics and fundamentals of the ancient practice of Qi Gong…(Read More)
6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best. This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)
Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do…(Read More)
The holidays take a lot of energy! Would you like to get some of yours back? I’m starting a six week course on January 5th to show you just how to do it! Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your…(Read More)
Cancer? Have you been diagnosed with cancer? Does someone you know have cancer? … then they need to watch this video! Dr. Norman Marek will be presenting a documentary called “The Beautiful Truth” that discusses the “truth” that so much of the public are presently unaware of regarding cancer. The Presentation will be Thursday November…(Read More)
Smells and Feels like Fall. Winter squash come in many varieties and each store very well. This simple recipe can be prepared ahead of time and served hot to your holiday guests. The squash can be cooked ahead of time, filling prepared, and refrigerate up to two days ahead. Assemble, cook and serve.…(Read More)
June 6th 1-3PM (and may go longer depending on participation – we have no time limit when it comes to helping you!) Join Dr. Aucker for an interactive workshop that will demonstrate and practice effective stretches, as well as, foam roller, lacrosse ball, and mobility peanut techniques. With the help of this workshop, you will…(Read More)
Cara Cheeley We are extremely excited to announce that Cara Cheeley will be joining the Healing House as of March 1st! Please help welcome Cara! Cara is originally from Western PA and has recently returned after spending some time in St. Lucia and North Carolina and is very excited to be joining the Harmony…(Read More)
Private group Tai Chi…(Read More)
Here at SuMa Integrative Medicine and Medical Acupuncture we are excited to announce that Dr. Davis has decided to embark on a new journey of discovery and broaden her knowledge by attending The Great Lakes Five Element Acupuncture School. Dr. Davis’s passion guides her to help her patients reach a better more balanced…(Read More)