Events Currently viewing the tag: "Wellness"
Lotus Yoga Position

Yoga with Nancy

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              Yoga Classes: Tuesday’s 6:00-7:00 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body…(Read More)

Nancy Triscuit, Yoga, Wellness, Pilates

Yoga with Nancy:

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              Yoga Classes: Tuesday’s 6:00-7:00 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body…(Read More)

Essential Oil and Hemp Oil Harmony Health

Learn about NATURAL HEALTH and WELLNESS with essential oils for you and your family. You’ll have lots of fun learning about using Essential Oils and their benefits to help support your body as a NATURAL option. Come learn how nature’s medicine can help benefit you in your every day life! Need help taking…(Read More)

Zen Meditation at The Center of Harmony

Zen Meditation

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Join us for a meditation and discussion with the guidance of Kotoku & Colleen Crivello of the Zen Center of Pittsburgh. This is a non-religious workshop focused on the practice of Zen Meditation. Suggested donation of $20, but not required. The Zen Center’s Mission The mission of the Zen Center of Pittsburgh, Deep…(Read More)

Jenni Hulburt Wild and Well

A soul-inspiring winter workshop for women… During this cozy January gathering, we’ll explore the WILD & wonderful, winter season with a workshop focused around seasonal wellness practices… plus aromatherapy, meditation, movement and an intimate lunch from Wunderbar Coffee & Crepes! WILD & wonderful?  I know… the cloudy, cold, dreary, and dark of winter…(Read More)

Nancy Triscuit, Yoga, Wellness, Pilates

Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it…(Read More)

Qi Gong Workshop

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)

Qi Gong Workshop

Qi Gong Workshop

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6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)

Nancy Triscuit, Yoga, Wellness, Pilates

Yoga with Nancy

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Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do…(Read More)

Qi Gong

The holidays take a lot of energy! Would you like to get some of yours back? I’m starting a six week course on January 5th to show you just how to do it! Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your…(Read More)

Cancer? Have you been diagnosed with cancer? Does someone you know have cancer? … then they need to watch this video! Dr. Norman Marek will be presenting a documentary called “The Beautiful Truth” that discusses the “truth” that so much of the public are presently unaware of regarding cancer.  The Presentation will be Thursday November…(Read More)

Dr Brandon Aucker, Revive Chiropractic, Healing House, The Center of Harmony

June 6th 1-3PM (and may go longer depending on participation – we have no time limit when it comes to helping you!) Join Dr. Aucker for an interactive workshop that will demonstrate and practice effective stretches, as well as, foam roller, lacrosse ball, and mobility peanut techniques. With the help of this workshop, you will…(Read More)

Here at SuMa Integrative Medicine and Medical Acupuncture we are excited to announce that Dr. Davis has decided to embark on a new journey of discovery and broaden her knowledge by attending The Great Lakes Five Element Acupuncture School.   Dr. Davis’s passion guides her to help her patients reach a better more balanced…(Read More)