Wellness

Private Wellnes Retreat

Private Wellnes Retreat This is a private, invitation only closed workshop, a healing ceremony and wellness journey.     Please check out the other workshops and classes available on the calendar.   We have not even to risk the adventure alone, for the heroes of all time have gone before us — the labyrinth is …

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Private Wellnes Retreat

Private Wellnes Retreat This is a private, invitation only closed workshop, a healing ceremony and wellness journey.     Please check out the other workshops and classes available on the calendar.   We have not even to risk the adventure alone, for the heroes of all time have gone before us — the labyrinth is …

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Nancy Triscuit, Yoga, Wellness, Pilates

Yoga with Nancy

Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! If you have …

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Qi Gong Workshop

Qi Gong – 6 Week Course

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all around us …

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Qi Gong Workshop

Qi Gong Workshop

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all around us …

Qi Gong Workshop Read More »

Nancy Triscuit, Yoga, Wellness, Pilates

Yoga with Nancy

Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! If you have a …

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Cara Cheeley, Posana at the Healing House, The Center of Harmony, Harmony, PA

Please welcome the newest member of the Healing House at the Center of Harmony

Cara Cheeley We are extremely excited to announce that Cara Cheeley will be joining the Healing House as of March 1st!   Please help welcome Cara! Cara is originally from Western PA and has recently returned after spending some time in St. Lucia and North Carolina and is very excited to be joining the Harmony …

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It’s all about Education!

Here at SuMa Integrative Medicine and Medical Acupuncture we are excited to announce that Dr. Davis has decided to embark on a new journey of discovery and broaden her knowledge by attending The Great Lakes Five Element Acupuncture School.   Dr. Davis’s passion guides her to help her patients reach a better more balanced state …

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