Events Currently viewing the tag: "Wellness"
Nancy Triscuit, Yoga, Wellness, Pilates

Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it…(Read More)

Qi Gong Workshop

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)

Qi Gong Workshop

Qi Gong Workshop

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6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)

Nancy Triscuit, Yoga, Wellness, Pilates

Yoga with Nancy

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Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do…(Read More)

Qi Gong

The holidays take a lot of energy! Would you like to get some of yours back? I’m starting a six week course on January 5th to show you just how to do it! Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your…(Read More)

Cancer? Have you been diagnosed with cancer? Does someone you know have cancer? … then they need to watch this video! Dr. Norman Marek will be presenting a documentary called “The Beautiful Truth” that discusses the “truth” that so much of the public are presently unaware of regarding cancer.  The Presentation will be Thursday November…(Read More)

Dr Brandon Aucker, Revive Chiropractic, Healing House, The Center of Harmony

June 6th 1-3PM (and may go longer depending on participation – we have no time limit when it comes to helping you!) Join Dr. Aucker for an interactive workshop that will demonstrate and practice effective stretches, as well as, foam roller, lacrosse ball, and mobility peanut techniques. With the help of this workshop, you will…(Read More)

Here at SuMa Integrative Medicine and Medical Acupuncture we are excited to announce that Dr. Davis has decided to embark on a new journey of discovery and broaden her knowledge by attending The Great Lakes Five Element Acupuncture School.   Dr. Davis’s passion guides her to help her patients reach a better more balanced…(Read More)