Private Wellnes Retreat This is a private, invitation only closed workshop, a healing ceremony and wellness journey. Please check out the other workshops and classes available on the calendar. We have not even to risk the adventure alone, for the heroes of all time have gone before us — the labyrinth is …
Midsummer Reset! A Retreat For Your Mind, Body, and Soul. Pull yourself out of your day to day routine and hit the reset button … it’s time to recharge your mind, body, and soul. Now. It is absolutely no secret that most people are affected by anxiety and/or stress in one form or another. I …
Midsummer Reset! A Retreat For Your Mind, Body, and Soul. Read More »
Private Wellnes Retreat This is a private, invitation only closed workshop, a healing ceremony and wellness journey. Please check out the other workshops and classes available on the calendar. We have not even to risk the adventure alone, for the heroes of all time have gone before us — the labyrinth is …
Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! If you have …
6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best. This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all around us …
Join Alex and learn the basics and fundamentals of the ancient practice of Qi Gong.
6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best. This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all around us …
Yoga Classes: Tuesday’s 6:30-7:30 pm. Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! If you have a …
The holidays take a lot of energy! Would you like to get some of yours back? I’m starting a six week course on January 5th to show you just how to do it! Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best. …
Qi Gong – 6 week Workshop Staring January 5th, 2017 Read More »
Cancer? Have you been diagnosed with cancer? Does someone you know have cancer? … then they need to watch this video! Dr. Norman Marek will be presenting a documentary called “The Beautiful Truth” that discusses the “truth” that so much of the public are presently unaware of regarding cancer. The Presentation will be Thursday November …
Smells and Feels like Fall. Winter squash come in many varieties and each store very well. This simple recipe can be prepared ahead of time and served hot to your holiday guests. The squash can be cooked ahead of time, filling prepared, and refrigerate up to two days ahead. Assemble, cook and serve. …
Quinoa Stuffed Squash Recipe, warm, healthy, and hearty for the Fall Read More »
June 6th 1-3PM (and may go longer depending on participation – we have no time limit when it comes to helping you!) Join Dr. Aucker for an interactive workshop that will demonstrate and practice effective stretches, as well as, foam roller, lacrosse ball, and mobility peanut techniques. With the help of this workshop, you will learn …
Cara Cheeley We are extremely excited to announce that Cara Cheeley will be joining the Healing House as of March 1st! Please help welcome Cara! Cara is originally from Western PA and has recently returned after spending some time in St. Lucia and North Carolina and is very excited to be joining the Harmony …
Please welcome the newest member of the Healing House at the Center of Harmony Read More »
Private group Tai Chi
Here at SuMa Integrative Medicine and Medical Acupuncture we are excited to announce that Dr. Davis has decided to embark on a new journey of discovery and broaden her knowledge by attending The Great Lakes Five Element Acupuncture School. Dr. Davis’s passion guides her to help her patients reach a better more balanced state …
