Events Currently viewing the tag: "tai chi"
Qi Gong Workshop

Qi Gong Workshop

by

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)

Qi Gong Workshop

Qi Gong Workshop

by

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)

Qi Gong

The holidays take a lot of energy! Would you like to get some of yours back? I’m starting a six week course on January 5th to show you just how to do it! Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your…(Read More)

Earth Day 2013

Bring the whole family and enjoy a day of music, fun, food, activities and speakers. Free Music – 2PM Rick Bruening @ The Harmony Inn Porch. 4PM – Square Hillbillies @ The Bottlebrush Gallery. 7pm The Tiger Maple String Band @ The Center of Harmony (Free, but donations suggested and profits go to the Allegheny…(Read More)

Well, we have completed the first 8-week tai chi course offered by SuMa Integrative Medicine & Medical Acupuncture and Eric Mason.   The 8 weeks flew by for the 13 of us that signed up.   It was a great introduction and experience.  The thing that made the class particularly appealing to me was the focus…(Read More)