Healing Flow Class
Healing flow is a practice combining the healing arts of qi gong, yoga, yin yoga, meditation and essential oils. In this class we will explore a particular meridian, find […]
Healing Flow Class
Healing flow is a practice combining the healing arts of qi gong, yoga, yin yoga, meditation and essential oils. In this class we will explore a particular meridian, find & […]
September & October Classes and Workshops

There are a bunch of activities at the Center in September and October. You can find the full calendar of events online, click here to view the calendar. […]
Qi Gong Practical: Doing the practice with conversation
Summer is here! The Heat of the season can cause agitation. Qi Gong is a great way to moderate your energy and emotions so that you can feel grounded through it. […]
Qi Gong: 2nd Level Taking a deeper look at 5 Element Theory and its impact on your health
6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your […]
Qi Gong: An Introductory Workshop
Join Alex and learn the basics and fundamentals of the ancient practice of Qi Gong.
Qi Gong – 6 Week Course

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your […]
Qi Gong Workshop

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your […]
Qi Gong Workshop

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your […]
Qi Gong – 6 week Workshop Staring January 5th, 2017

The holidays take a lot of energy! Would you like to get some of yours back? I’m starting a six week course on January 5th to show you just how […]
The 1st Tai Chi course ends and new ones begin.
Well, we have completed the first 8-week tai chi course offered by SuMa Integrative Medicine & Medical Acupuncture and Eric Mason. The 8 weeks flew by for the 13 of […]