Posts Currently viewing the tag: "qi gong"
Sleepy Hollow at The Center of Harmony

There are a bunch of activities at the Center in September and October.     You can find the full calendar of events online,  click here to view the calendar. Qi Gong 6 week classes Thursdays Beginning September 21st 11:00-12:00 Qi Gong 1st OR 2nd Level: Depending on experience of…(Read More)

Summer is here!  The Heat of the season can cause agitation.  Qi Gong is a great way to moderate your energy and emotions so that you can feel grounded through it.     Classes are held in the historic Opera Hall at 253 Mercer Road in Harmony. (Upstairs from…(Read More)

Qi Gong Workshop

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)

Qi Gong Workshop

Qi Gong Workshop

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6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)

Qi Gong Workshop

Qi Gong Workshop

by

6 Week Qi Gong Workshop What is Qi Gong? Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best.  This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all…(Read More)

Qi Gong

The holidays take a lot of energy! Would you like to get some of yours back? I’m starting a six week course on January 5th to show you just how to do it! Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your…(Read More)

Well, we have completed the first 8-week tai chi course offered by SuMa Integrative Medicine & Medical Acupuncture and Eric Mason.   The 8 weeks flew by for the 13 of us that signed up.   It was a great introduction and experience.  The thing that made the class particularly appealing to me was the focus…(Read More)