BreathWalk: A Path to Physical and Mental Well-Being using a Unique Blend of Modern Science and Ancient Wisdom “Breathing and walking are two of our most basic activities, yet they are also two of our most powerful actions. BreathWalk brings them together in a systematic and meditative way to enhance our physical, emotional, and…(Read More)
BreathWalk: A Path to Physical and Mental Well-Being using a Unique Blend of Modern Science and Ancient Wisdom “Breathing and walking are two of our most basic activities, yet they are also two of our most powerful actions. BreathWalk brings them together in a systematic and meditative way to enhance our physical, emotional, and…(Read More)
***This event has been cancelled, please check out the upcoming BreathWalk classes 9/22 and 9/29*** BreathWalk: A Path to Physical and Mental Well-Being using a Unique Blend of Modern Science and Ancient Wisdom “Breathing and walking are two of our most basic activities, yet they are also two of our most…(Read More)
Join us for a meditation and discussion with the guidance of Kotoku & Colleen Crivello of the Zen Center of Pittsburgh. This is a non-religious workshop focused on the practice of Zen Meditation. Suggested donation of $20, but not required. The Zen Center’s Mission The mission of the Zen Center of Pittsburgh, Deep…(Read More)