Week of Events
-
Yoga with Alison
Yoga with Alison
Level 1 Yoga Class with Alison Schuster An awesome class for beginners and those wanting to hold poses a little longer. We will focus on strength, balance, and flexibility in a traditional vinyasa and hatha style class. This class is a great way to learn alignment and control while incorporating breath techniques to encourage physical …
-
Yoga with Alison
Yoga with Alison
Mixed Level Yoga Class with Alison Schuster A union of breath and movement in a dynamic vinyasa flow class. Students focus on alignment, strength, and flexibility in a variety of poses with options to challenge themselves and enhance their practice. A great class to invigorate the body, heart, and mind in a traditional practice with …
-
Yoga with Nancy
Yoga with Nancy
Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! If you have a mat, bring it – …
-
Yoga with Nancy
Yoga with Nancy
Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! Please contact me, if you have any questions …
-
Yoga with Alison
Yoga with Alison
Yoga Class with Alison Schuster A union of breath and movement in a dynamic vinyasa flow class. Students focus on alignment, strength, and flexibility in a variety of poses with options to challenge themselves and enhance their practice. A great class to invigorate the body, heart, and mind in a traditional practice with modern style. …