Harmony, PA 16037
Level 1 Yoga Class with Alison Schuster An awesome class for beginners and those wanting to hold poses a little longer. We will focus on strength, balance, and flexibility in a traditional vinyasa and hatha style class. This class is a great way to learn alignment and control while incorporating breath techniques to encourage physical …
Join us in the Opera Hall (above the Wunderbar). I truly believe that everyone can do yoga. Everyone will look different, but everyone can do it. These classes are great for beginners through intermediate students. Men, women, older, younger, smaller, larger – Every Body can do it! Please contact me, if you have any questions …
Yoga Class with Alison Schuster A union of breath and movement in a dynamic vinyasa flow class. Students focus on alignment, strength, and flexibility in a variety of poses with options to challenge themselves and enhance their practice. A great class to invigorate the body, heart, and mind in a traditional practice with modern style. …
Sunday Evening Yoga Class with Ally Round out your weekend and set up the new week for success. Come out to Ally Tice's Sunday evening Yoga class. The class is open and all are welcome. Cost: $10 Sundays: 6pm - 7pm Safety and Precautions: Due to COVID restrictions and guidelines, you are urged to …
Level 1 Yoga Class with Alison Schuster An awesome class for beginners and those wanting to hold poses a little longer. We will focus on strength, balance, and flexibility in a traditional vinyasa and hatha style class. This class is a great way to learn alignment and control while incorporating breath techniques to encourage physical …
Join us for Zen meditation and discussion with the guidance of Rev. Kotoku Crivello, Head Priest of the Zen Center of Pittsburgh, Deep Spring Temple. Kotoku and Colleen Crivello will lead an evening of Zen Meditation instruction and Q&A. Informal and for all levels and interest. Suggested donation of $20, but not required. Zen Center …
Yoga Class with Alison Schuster A union of breath and movement in a dynamic vinyasa flow class. Students focus on alignment, strength, and flexibility in a variety of poses with options to challenge themselves and enhance their practice. A great class to invigorate the body, heart, and mind in a traditional practice with modern style. …
Level 1 Yoga Class with Alison Schuster An awesome class for beginners and those wanting to hold poses a little longer. We will focus on strength, balance, and flexibility in a traditional vinyasa and hatha style class. This class is a great way to learn alignment and control while incorporating breath techniques to encourage physical …