Yoga with Ally
November 29 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Sunday, repeating until 12/20/2020
Sunday Evening Yoga Class with Ally
Round out your weekend and set up the new week for success. Come out to Ally Tice’s Sunday evening Yoga class. The class is open and all are welcome.
Sundays: 6pm – 7pm
Safety and Precautions:
Due to COVID restrictions and guidelines, you are urged to bring your own mat and any supports. Please wear a mask as you enter and exit the building. You will be able to physically distance in the Opera Hall. Hand Sanitizer and Temperature checks are available. Use common sense and courtesy with one another, it is that simple.
If you do not feel well, please stay home.
Meet The Instructor: Ally Tice
Ally Tice is a yoga instructor and Harmony native. She received her 200-hour certification through the Broad Street Yoga school in Grove City, Pennsylvania. She works as an engineer, and has firsthand seen how a commitment to yoga and wellness can transform every aspect of life. She enjoys teaching all types of yoga, and personally practices Ashtanga and Vinyasa yoga. Ally enjoys a modern soundtrack during her classes and likes to safely push her students out of their comfort zones to help them develop a strong body and strong mind. Ally’s favorite part of yoga is the power of the practice to quiet the mind. She believes yoga is a lifelong practice where the goal is no specific pose or practice, but rather a journey where you break down your beliefs of what your body can and cannot do. Ally is passionate about healthy living through a plant-based diet, meditation and mindfulness, and physical activity, and encourages all of her students to find a source of wellness that works for their unique body and mind.