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Shar’s Bodies in Time: Monday Night Fitness Class

September 28 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until 10/26/2020

Sharmane McCoy. Fitness class Monday Nights at The Center of Harmony

Monday Night Fitness Classes:

September 28 through October 26.
Sharmane McCoy will be offering a beginner class at The Center. The focus will be on self defense , cardio, and strength training.  Classes will be held on Monday nights until October 26th, when Alison’s Monday Night Yoga class will return.

20/20/20 Kickbox, step bench, strength training. Xertubes and weights benches can be supplied. Please bring your own 1-3 lb weights to start.

Contact & Questions:

smccoy340@gmail.com
724 816 2848
Shars Bodies In Time

Cost:

Adults: $10/class
Teens with adults $5/class

Precautions:

Sanitizer, Temperature sensor and cleaning supplies are available. If you are not feeling well, or suggest you’ve been in contact with someone who is sick, please stay home. There is plenty of space to spread out and maintain appropriate social distancing. Masks should be worn when entering and exiting the building.

Details

Date:
September 28
Time:
5:30 pm - 6:30 pm
Event Categories:
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Event Tags:
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Venue

Center of Harmony – Opera Hall
253 Mercer St
Harmony, PA 16037 United States
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Organizer

Sharmane McCoy
Phone:
724 816 2848
Email:
smccoy340@gmail.com

Other

Renter
Sharmane McCoy