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Revive Chiropractic Mobility Workshop
06/06/2015 @ 1:00 pm - 3:00 pm
June 6th 1-3PM
(and may go longer depending on participation – we have no time limit when it comes to helping you!)
Join Dr. Aucker for an interactive workshop that will demonstrate and practice effective stretches, as well as, foam roller, lacrosse ball, and mobility peanut techniques. With the help of this workshop, you will learn techniques to help you recover from and prevent injuries. This class is intended for beginners through athletes. If you have your own mobility tools, please bring them!
- Option 1: Mobility packet including outlines of stretches/techniques
Mobility package (Foam Roller, Lacrosse Ball, Mobility Peanut)
- Option 2: Mobility packet including outlines of stretches/techniques
If you would like to join, but cannot stay for the entire seminar, we won’t be offended if you leave early. Registration costs to be determined – check out Revive Chiropractic on Facebook to stay updated!