6 Week Qi Gong Workshop
What is Qi Gong?
Qi Gong (pronounced Chee Gong) is a centuries old Chinese technique to balance your energies that allows you to be your best. This will be a low to no impact class that is friendly to people of all ages and fitness levels.Stress is all around us these days so grounding and breathing techniques will be a core subject. Start the New Year out right and learn a new skill that you can use for years to come!
When: Classes start at 7:00 PM, Thursday nights
How Much: The Cost is $80- for the 6 week course
Meet Your Instructor
Your instructor will be Alex Ziemkiewicz MQT, a certified therapist in Medical Qi Gong and a professional member of the National Qi Gong Association. He is also available for individual sessions at his office in the Healing House by appointment. He can be reached at MQGHarmony@gmail.com