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January 2014

New You Yoga

01/09/2014 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

Center of Harmony – Opera Hall, 253 Mercer St
Harmony,PA16037United States
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New You Yoga Have you ever made a New Year's resolution that you don't keep? Most of us set goals that are so high that they're impossible to reach and we set ourselves up for failure. Instead of making a New Year's Resolution, why not start incorporating healthier habits into life? If you would like to become more active, yoga is an excellent place to start. We will be focusing on strengthening the muscles and increasing flexibility through fluid movement…

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