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CANCELLED-Mindful Emotional Intelligence
05/11/2013 @ 10:00 am - 11:30 am$1 - $2
Would you like to be more focused in your daily life and at work?
Would you like to improve how you deal with conflict, especially at the workplace?
Would you like to be calm when faced with unexpected deadlines and change?
If you answered “yes” to any of the above, this workshop is for you!
Just as physical fitness is for the body to strengthen muscles, mindfulness strengthens our attention and awareness. It allows us to notice things we can easily overlook, be more resilient, and in general be more aware in the choices we make.
Whether you are a leader in business, a teacher, a software engineer, or a stay at home Mom, the difference between panic and performance is based on how one responds when under pressure. In this program, you will be given the principles of how mindfulness is the foundation of emotional intelligence and optimal living.
Workshop take aways ~
- Learn the connection between mindfulness and emotional intelligence
- Gain the clarity you need to solve problems more effectively
- Learn simple techniques you can apply every day to stay mentally focused and on track.
Bonnie Artman Fox has a dream to ignite the potential of students, leaders, and entrepreneurs to transform themselves, their organizations, and our world through the cultivation of mindful emotional intelligence.
Through her background as a Registered Nurse, her trainings are grounded in scientific evidence. In addition her many years as a Marriage & Family Therapist and Addiction’s Counselor gave her much experience in applying and educating her clients about emotional intelligence in their personal and professional lives.
Having a tendency herself to live on autopilot, she walks the walk of living mindfully and embracing all aspects of life – the highs with the lows. Her programs equip participants with practical tools needed to make smart decisions under pressure and stay focused on what counts.
Not just another inspirational speaker, Bonnie shows you how to navigate the pressures of everyday life to be a more effective leader and fully alive human being.
Caution: Bonnie’s programs aren’t for the faint of heart – only those who want to be fully engaged in their business, their life, and experience every moment!