Elevate Your Well-being with The Drum and Chant Workshop!Join us for an exhilarating journey with Jim Donovan, as we dive deep into the transformative power of drumming and sound. Whether you’re an absolute beginner or a seasoned drummer, this workshop promises an enriching experience tailored to elevate your mental and emotional well-being.
What Awaits You:Rhythmic Empowerment: Harness the strength of drumming to elevate your energy and mood. Revel in group drumming and witness its potency in heightening conscious awareness. Rest assured, beginners are not only welcomed but cherished! Drums? We’ve got you covered.Energizing Chanting: Engage in the timeless practices of vocal toning, chanting, and mantra. Energize your brain, declutter your thoughts, and sink into a deep, relaxed state. Experience how chanting can shift you into a serene, meditative zone.Sonic Healing Techniques: Unearth the secrets of sound-based vagus nerve stimulation. These transformative techniques empower you to alleviate anxiety, attain restful sleep, and clear emotional blockages. Master the art of using sound to manifest tranquility and equilibrium.Details:Price: $35 in advance. Or $45 at the door (subject to availability). Time: Doors 6:45 PM, 7 PM-9 PM Program No refunds, however, tickets are transferable to a future event with Jim. Join us for an experience like no other – a celebration of music, healing, and mindfulness that will leave you refreshed, inspired, and deeply connected with your inner rhythm.About Jim Donovan:Jim Donovan M.Ed. is a multi platinum musician, acclaimed trainer, and Assistant Professor, currently serving as the Director of Music and Wellness at Saint Francis University. As a TEDx speaker, his captivating talk “How to Trick Your Brain Into Falling Asleep” has resonated with over 6 million viewers to date.