Exercise and work out class

Fitness and Yoga is back at the Center, Just in time for Fall and Winter

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Yoga and Fitness Classes Started for the Fall and Winter

As the summer winds down, we are gearing up for the holiday feasts and gentle hibernation.   Well, don’t let yourself slip through the Western PA cold season without getting a little exercise and wellness going!

Tuesday Night Yoga Classes

Nancy Triscuit offers a gentle yoga class suitable for all ages and levels of experience.  Tuesday nights at 6:30, drop ins welcome,  $10

Thursday Night Step Box Fitness Classes

Sharmane McCoy offers low to medium impact exercise classes every Thursday at 6:15.   walk ins welcome.   $10

For more information, check out our Events Calendar.