Self-Hypnosis for Relaxation Workshop with Lisa Bartholomew 11/15th

Join us at SuMa for a FREE workshop on self-hypnosis for relaxation on November 15 at 6:30.    Lisa Bartholomew our hypnotherapist will be teaching how to de-stress our lives using self- hypnosis.  Positive suggestion is used to release negative self-image, assist in creating and achieving goals, and as a natural way to relieve physical, mental and emotional stress.

Please call to pre-register space is limited.  724-452-5200 email: sumalink@gmail.com